- Check your blood sugar at least 2 times a day
- Exercise to lose extra weight
- Insure yourself and reduce your financial burdens in managing complications
- Visit your doctor and take the HBA1C test regularly
- Manage your stress levels
- Eat well in reduced portions
- Control your blood pressure, cholesterol and triglyceride levels
- Maintain a regular sleep pattern
From now till 31 December 2017, enjoy up to $160 worth of vouchers or a free non-invasive Diabetes real time monitoring device (i.e. no need to prick your finger anymore) when you sign up, subject to T&Cs.
Leave us your contact here if you are interested to find out more.